TRANSFORM YOUR LIFE FROM THE INSIDE OUT...
As a Transformational Coach, I help bring my clients to a place where, together we find the motivation, determination, and drive to live a more balanced and centered life. When you set your intention and believe in what you are doing, you can accomplish anything. I have a passion for helping my clients discover what their hearts already know to be true. These things are being blocked by the noise being thrown at them from the outside, together we reconnect with what's inside.
Many coaches work from what we would call an ‘outside-in’ perspective, working with their clients on their external issues and goals to achieve their best life possible. They push the notion that if we get a better job, a more beautiful partner, a bigger house, more stuff, or more money we will automatically be happier. The assumption is that the path to our well-being and peace of mind is through ‘stuff’ – achieving goals, accumulating things – the constant acquisition of MORE. The basic mindset is that the right relationship, job, house or amount of money in the bank will bring happiness.
In this ‘outside in’ life we live as if success leads to happiness, wealth leads to security, and circumstances dictate our experience. We live our lives as if the better we can make our outside world, the better we will feel on the inside.
While these things can help, things don't automatically bring happiness. Look at the world of the rich and famous. They have what would seem everything and yet they still have relationship issues, addictions, depression, etc. Stuff does not guarantee happiness; the perfect job does not necessarily mean success.
I take a different approach. I work with my clients to undertake a process I call Holistic Discovery. We use this discovery to find the answers within to balance the mind, body, and spirit. When we have a balance of mind, body, and spirit we discover how every action we take has a ripple effect on our life, our business, our relationships and our world. There is a place within where we can find our authentic self, not the person we are told we need to be, but the one we were meant to be.
The best part about it is, once we start this journey, it is life-changing. It stays with you the rest of your life. We change your life from the "Inside Out."
In the transformational way you will see the opposite of what the "outside in" world offers. You will see that happiness leads to success, security leads to wealth, and your thoughts create your experience.
Suddenly life stops seeming so scary as you realize that there is nothing you need or can buy that will bring true happiness. Everything you need for happiness is right there inside of you!
By unlocking and unleashing your true self you discover your bliss and life becomes the great adventure it is meant to be. Changing the mindset to focus on the present and your holistic self can be a challenge. Our culture is fast-paced, overly connected and requires us to be in a constant state of "I'M SO BUSY." Together we discover that with focus you can get more done without going to that state. Holistic Discovery is the balance of peace, the determination of focus, and the thrill of attracting abundance. There is a better way, a fresh way to approach life.
I take an integrated approach to health and wellness, combining meditative coaching, life coaching, hypnotherapy, personal training, nutrition coaching, spiritual guidance and many more modalities to bring balance to and focus on the present.
We don't focus on the past; our goal is to take a positive approach to the future. We use the past as a learning experience but we start fresh and build our goals and dreams around a positive mindset that will take us to new heights.
I act as a mirror that helps you reflect, unpack your baggage and achieve new goals, set new hopes and look to a bright future...a new vision in life. Together we develop practical strategies to make changes that will help you achieve this vision. When we have a balance of mind, body and spirit we discover how every action has an interaction that affects our life, our business, our relationships and our world.
There is an inter-connectedness to the world around us that helps us to thrive. My job is to guide you, my client to find that balance; it is there in every single one of us. Sometimes we just get stuck and need a helping hand or a little push in the right direction. We all need a little help and I have the skills to guide you past that sticking point.
Sessions start prices (unless otherwise noted for a particular package::
Package Rates for Single Session $75.00 each.
5 Sessions $350.00
10 Sessions $600.00